Self Care

Self Healing Through Dance Therapy

The other day I was browsing the internet for activities to do next week while the hubs is on vacation.  With no plans to go away, we’re having a stay-cation and I’m really excited for it.  New York City has tons of things to do.  With both of us being native New Yorker’s, it’s kind […] Read more…

Channeling The Spirit Junkie In Me

Tonight I’m attending Gabrielle Bernstein’s NYC’s launch of her new book Spirit Junkie, A Radical Road to Self-Love and Miracles.  Gabrielle is an author, mentor, and self proclaimed spirit junkie. I am in love with the idea of encompassing the life of a spirit junkie.  All too often people can find themselves being junkies of […] Read more…